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John Bracy interviewed by Evan Strand. Master John describes the special kind of body mechanics used in the internal martial arts
Must Watch! Free Video:
Master Liang Kequan was one of the last old-school masters of internal martial arts and a renowned teacher. In this video, he shares three of his most important secrets:
1. **Proper alignment** – Maintaining correct structural alignment throughout the body
2. **Coordinated body power** – Using the index finger alignment to coordinate the entire body as a single unit for maximum power generation
3. **Weight distribution** – When applying a strike or technique, weight should always be primarily on one foot or the other, never distributed evenly between both feet
These principles reflect traditional internal martial arts concepts where body unity, structural integrity, and dynamic weight shifting are fundamental to effective technique execution
Fa Jin is the expression of a special kind of internal power famous in the internal martial arts. However, this ancient skill is nearly lost, with few people today knowing how to demonstrate this amazing ability
Master Bracy’s Bagua Zhang Demonstration/ and lecture
This recording features Master John Bracy’s favorite **Bagua Zhang** (八卦掌) – Eight Diagram Palm demonstration and lecture.
The video includes intermediate to master level demonstrations of essential Bagua principles, particularly those of the **Cheng style** (程式) from the **Liu Bin lineage** (劉斌傳承) tradition of Beijing, China.
Viewers will observe sophisticated applications of circular stepping, spiral energy, and the characteristic palm methods that define this internal martial art’s approach to combat and cultivation.
Master John Bracy’s Bagua Zhang Demonstration**
This recording features Master John Bracy’s favorite **Bagua Zhang** (八卦掌) – Eight Diagram Palm demonstration.
The video includes intermediate to master level demonstrations of essential Bagua principles, particularly those of the **Cheng style** (程式) from the **Liu Bin lineage** (劉斌傳承) tradition of Beijing, China.
Viewers will observe sophisticated applications of circular stepping, spiral energy, and the characteristic palm methods that define this internal martial art’s approach to combat and cultivation.
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