New Book On-line Video Library
Section II
Learn how small changes to foot shape triggers specific fascial lines, which in turn develops more power with less (normal) physical effort [LINK TO MORE EXPLOSIVE POWER BY CONTROLLING FASCIA TENSION training video]
Section III
Box 3-9 "Working with Resonance"
Box 3-13
Intermediate work with Signal
Box 3-18 More Advanced Studies of Signal
& Movement
Box 3-23 "Wai San He" (Three Outer Relationships) Energetics
Box 3-28 "Opening the Shoulder Joints"
Section VII
Box 7-12 Ba Gua Zhang "Soft Hands"
Related: Body Mechanics of the Internal Martial Arts which develops very light tap knock out power: https://chi-arts1.vhx.tv/videos/part-2-of-5-bio-energetic-secrets-of-the-internal-martial-arts