Box 3-13
Intermediate work with "Signal" & Resonance
Box 3-13
Working with Signal and Resonance in Various Body Configurations
Working with Signal and Resonance in Various Body Configurations
After becoming increasingly confident in your ability to sense and work with signal (buzzing, electrical-like, heat or pressure feeling), you are now ready to advance your use of resonance as a self-teaching tool.
At this stage, you are able to rely increasingly on signal to provide biofeedback, so that you can continue to make micro adjustments to your posture, t’ai-chi, yoga practice, and other endeavors based on paying attention to the signal feedback.