For levels:  Beginner – Advanced

PDF as 19 pages, mostly 1.5 spacing. ORDER DELIVERED AFTER PAYMENT APPROVED. PDF IS USUALLY SENT BETWEEN 2 AND 12 HOURS after order received. All purchases are final.

Presents an alternative way to study, and interact with one’s Qi / Ch’i, prana, and “internal energy” by other names.

Includes basic and advanced level exercises designed to increase awareness of the life force that circulates through and surrounds the body.

Contrasts the Qi energy of the Taoists with the life force the Tibetan yogis called “lung” or “wind.”  Also includes an easy to learn technique that helps one strengthen their sensation of “internal energy” in various postures and qigong (ch’i-kung) exercises.

NOTE: PRODUCT CAN BE DOWNLOADED A MAXIMUM OF 3 times.  The merchant on your receipt will be shown as “Chinese Health Institute” or “Chinesehealth…”