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Videos - Internal Martial Arts
“One Point Mind” (watch trailer) defines mastery. For close combat, how many forms a person knows is not important. However, the practitioner’s ability to focus power and intention to a single point (especially while in the midst of chaos) is very important. This ability should be the most important goal of IMA practitioners. 18th century Warrior-Scholar Chang Naizhou (苌乃周):
To issue Qi (Ch'i) is a three-step process of concentrating, withdrawing, and then releasing qi, training the qi by combining softness with hardness, and focusing the body’s energy to a single point (1) @font-face {font-family:"Cambria Math"; panose-1:2 4 5 3 5 4 6 3 2 4; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; mso-font-signature:3 0 0 0 1 0;}@font-face {font-family:Times; panose-1:0 0 5 0 0 0 0 2 0 0; mso-font-charset:0; mso-generic-font-family:auto; mso-font-pitch:variable; mso-font-signature:-536870145 1342185562 0 0 415 0;}@font-face {font-family:"Book Antiqua"; panose-1:2 4 6 2 5 3 5 3 3 4; mso-font-charset:0; mso-generic-font-family:roman; mso-font-pitch:variable; mso-font-signature:647 0 0 0 159 0;}p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-unhide:no; mso-style-parent:""; margin:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:Times; mso-fareast-font-family:Times; mso-bidi-font-family:Times; color:black; border:none; text-underline:black;}.MsoChpDefault {mso-style-type:export-only; mso-default-props:yes; font-family:"Calibri",sans-serif; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:Calibri; mso-fareast-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;}div.WordSection1 {page:WordSection1
Chang Naizhou Tweet
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(1) Wile, Douglas, Tai-chi ancestors: The making of an internal martial art, Sweet Ch’i Press, New City, NY Chang’s mid 1700s training manual is a blend of traditional Taoist meditation, alchemy, and martial arts, which Professor Douglas Wile describes as a “fully mature synthesis of martial arts with military strategy, medicine and meditation.”
FREE! Guide for the advanced Internal Martial Artist - Develop a single wiry line of power through your entire body
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