Taoist Breathing Lesson 2
Temporary: Taoist Breathing, Lesson 2 (Breath 3) The basis of the “breathing arts” taught by Chi-Arts instructors is conscious control over the diaphragm, rather than mere “breathing” techniques. First, the student learns to control the shape and tension of the diaphragm. In turn, the practitioner learns to use that position control and tension to willfully …
